What could be better than a handful of health? A handful of sweet, juicy health. Blueberries
have become a popular little snack for Americans, with good reason. These tasty little berries are packed with fiber, vitamin c and a whole host of health benefits.

Add a little health to your diet with a tasty treat. Blueberries may positively affect cardiovascular health, brain health and aid in cancer risk reduction. Grab a handful of blueberries and indulge without the regret. Good things really do come in small, sweet, healthy packages! [Via]


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Post tags: Blueberries, food, health, sweet

Source: Daily Infographic